Sequim This Week

Home genetic tests: Are they worth it?

Savvy Senior

Posted on:

Feb

23rd

2010

Savvy Senior is a nationally syndicated information column devoted to meeting the needs of today’s boomers and seniors, and the families who support them. Each week Savvy Senior provides practical information and resources on a wide variety of topics, such as: health and wellness, retirement planning, senior products and technology, programs and services for the elderly, senior legal issues, Social Security and Medicare, caregiving, travel, employment, volunteerism, end-of-life planning and more.

Dear Savvy Senior,
What can you tell me about home genetic tests that predict the risks of developing certain diseases?
My mother died from breast cancer, and dad died from a heart attack many years ago, and I’m wondering if these diseases are in my genes too.
— Genetically Concerned

Dear Concerned,
It used to be that genetic tests were only available through doctors’ offices.
But today dozens of companies offer at-home genetic test kits for the early detection of hereditary diseases like heart disease, diabetes, various types of cancers, Alzheimer’s, Parkinson’s and more.
In addition, many people interested in genealogy also turn to home gene tests to learn about their ancestry.
Here’s what you should know.

At-home tests

If you want to try an at-home genetic test, all’s you need to do is order a kit from a gene-testing company like deCODEme.com, 23andMe.com or Navigenics.com.

The cost: between $200 and $1,000 depending on the company and options you choose, and you’ll have to pay for it out-of-pocket.

Some health plans including Medicare may cover gene tests ordered by health care providers but not by consumers themselves.

Once you receive the kit, you’ll need to give a DNA sample either by spitting into a collection tube or swabbing your cheek, and then mail it to the company laboratory for analysis.

Your results are usually sent back or are posted online in about a month, and some companies offer genetic counseling to help you interpret the results.

Pros and cons

While there are definite advantages to home gene testing — it’s quick, easy, and convenient and doesn’t requite a trip to the doctor’s office — you also need to be aware of the risks and limitations.

There’s little government oversight of commercial home tests, and many experts in the field warn that without guidance from a healthcare professional you may not understand or misinterpret the results, or not have enough accurate information to make informed health care decisions.

If you do decide to try an in-home gene test, the Federal Trade Commission, the Food and Drug Administration and the Centers for Disease Control and Prevention all recommend that you:
Talk to your doctor before you buy a kit to make sure you understand the benefits and limitations of the test.

Ask your doctor or get a genetic counselor to review your test results with you.

And double check the privacy policy of any online testing companies to make sure the Web site is secure and your information is protected.

You also need to note that if you do get tested, keep your information private.

While federal law prohibits the use of genetic information to deny health insurance or employment to asymptomatic people, the Genetic Information Nondiscrimination Act does not protect against discrimination in disability insurance, life insurance, or long-term care insurance coverage.

Family health history

Another way to learn what genetic disorders you may be at risk for is to chart the illnesses of your siblings, parents, grandparents, aunts, uncles, nieces, nephews, cousins and other blood relatives.

To do this, the U.S. Surgeon General offers a free Web-based tool called “My Family Health Portrait” (see FamilyHistory.hhs.gov or phone 888-478-4423 to receive a free printed copy) that will help you organize the information.

Also see GeneticAlliance.org/familyhealthhistory.

If you find patterns in your family history that concern you and you’re thinking about genetic testing, consult your doctor and ask for a referral to a genetic counselor.

You can also find one through the National Society of Genetic Counselors’ Web site at www.nsgc.org or phone 312-321-6834.

They’re trained to analyze your family history, evaluate your risk of developing or passing along an inherited disease, offer advice about whether genetic testing is warranted, interpret your test results and provide you with additional support.

Savvy tip
For more information on genetic testing and conditions visit the National Library of Medicine’s Genetics Home Reference at www.ghr.nlm.nih.gov.

More Savvy Senior

Savvy Senior: Funeral planning tips on a small budget

Dear Savvy Senior,
I just turned 75, and have been thinking about getting my funeral and burial arrangements taken care of so my kids won’t have to. What funeral preplanning… »

Savvy Senior: How to find a good handyman or contractor

Dear Savvy Senior,
Can you offer us seniors any tips for finding a good handyman to do some work around the house?
I’m 71 and have had some bad luck… »

Savvy Senior: A few fire safety tips to help keep seniors safe

Dear Savvy Senior,
Can your write a column on fire safety tips for seniors?
With winter approaching, it’s important that seniors know that home fires are far more common and… »

Savvy Senior: New flu vaccine for seniors provides better protection

Dear Savvy Senior,
I’ve read that there is a new extra-strength flu vaccine being offered to seniors this year.
What can you tell me about it, where can I find… »

Savvy Senior: How to help fund your grandkids retirement

Dear Savvy Senior,
Is there a way that we can put some money in a Roth IRA account for our young grandkids to use for retirement?
— Curious Granddad
Dear… »

Savvy Senior: A few helpful downsizing solutions

Dear Savvy Senior,
What tips can you recommend to help seniors with downsizing?
I have been thinking about moving to a retirement community, but in order to move I need… »

A hidden warning sign for heart attacks, strokes

Dear Savvy Senior,
I started a walking program a few months ago to help me lose some weight but I’ve been having some problems with my legs hurting during my… »

Savvy Senior: Social Security help for those nearing retirement

Dear Savvy Senior,
Can you recommend some good resources that can help me decide when to start my Social Security retirement benefits?
I’ll be 62 early next year and want… »

Discount options for retirees headed back to school

Dear Savvy Senior,
Are there any financial resources available to retirees who are interested in going back to college?
Since I retired, I’ve been thinking about going back to school… »

Savvy Senior: A few helpful resources for job-hunting seniors

Dear Savvy Senior,
Can you recommend some good resources to help job hunting seniors?
I’m 60 years old and have been out of work for nearly six months now and… »

Animal Doctor

Animal Doctor

Dog loves seat ledge
Dear Dr. Fox,
We installed one of those seat ledges for our Chihuahua, and she absolutely loves it! She can overlook the whole backyard, including several… »

Animal Doctor

Allergies may explain dog’s oily, smelly fur
Dear Dr. Fox,
My 9-year-old border collie had a beautiful coat and skin until two years ago. He started scratching and biting himself… »

Master Gardeners

This Week’s Garden: The winter garden

Fair weather or foul, nature finds a way to create interest in the garden, and winter is no exception.
A careful selection of plants can transform your garden from a… »

This Week’s Garden – Witch hazel: the wonder winter flower

Witch hazel, a large deciduous shrub with forked branches and spider-like flowers, provides dazzling foliage in fall and brightly colored flowers to wintery landscapes. This colorful plant has enjoyed a… »

News of the Weird

News of the Weird

Questionable judgements
“Snakeman” Raymond Hoser, of Park Orchards, Australia, was about to be fined in August for violating his Commercial Wildlife Demonstrator License — by failing to keep at least… »

News of the Weird

Weird science
In July, a surgeon from Britain’s Oxford Radcliffe Hospital announced a cure for a 57-year-old man with a rare condition that made, in his mind, audible and ever-louder… »

People's Pharmacy

People’s Pharmacy: As moods sour, certain medicine use soars

Americans take an amazing number of medications in an attempt to ease their anxiety or relieve their depression.
According to our calculations, more than 280 million prescriptions are dispensed annually… »

People’s Pharmacy: There are many causes, cures for bad breath

Bad breath (halitosis in doctorspeak) is not a topic for polite conversation. In fact, even your dentist or best friend may not bring up the subject of dragon breath. Many… »

People's Pharmacy Q&A

People’s Pharmacy Q&A

Q: Can you tell us about flu vaccinations? I don’t understand how the vaccine can wear off so quickly that it’s required every year. What other vaccine acts like this?… »

People’s Pharmacy Q&A

Q: I have heard that the Food and Drug Administration has approved a new drug to treat symptoms of prostate enlargement.
The trouble is that I didn’t catch the name.… »

The Ethicist

Goodbye

I have written “The Ethicist” for 12 years: 614 columns.
This is my last.
I loved this job, especially the interaction with the readers.
I admired the moral seriousness of… »

The Ethicist

When med students post patient pictures
Some of my Facebook friends are medical students who post cell phone pictures of patients with what these friends believe to be comical maladies,… »

Features

Time for pumpkins

Jonah McFarland, 4, enjoys a trip to the Sequim Pumpkin Patch.
A trip to the Sequim Pumpkin Patch has become an autumn tradition for many North Olympic Peninsula families. The… »

Celebrating a natural gem

The Dungeness River Festival, held Sept. 23-24, celebrates the diversity of the Dungeness Valley and the river that offers great recreational opportunities for locals and visitors and supplies vital water… »

Take a walk to a historic lighthouse

New Dungeness Lighthouse awaits those who trek to the end of Dungeness Spit.
Blue skies with birds soaring in the breeze, waves meeting the shore to create a symphony by… »

Just to make you smile

Photo provided by Roger Parkins. Naomi Foley, left, also known as Peaches the Clown, and Roger Parkins, aka Rudiger Roo, of Laff Pack Clown Alley entertain children attending the Dungeness… »

Winners announced for STW’s ‘Lavender Weekend Photo Contest’

Laurie A. Garner of Elmira, N.Y., won first place in Sequim This Week's online Lavender Weekend Photo Contest for a photo of a bee at work at CreekSide Lavender Farm,… »

Holiday fundraiser, bake sale set

SEQUIM — The third annual Philanthropic Educational Organization (P.E.O.) Holiday Bazaar, Bake Sale and Raffle will be held in the Pioneer Memorial Park Clubhouse, 387 E. Washington St., from 9… »

Olympic Orchard Society fruit show plans underway

SEQUIM — The Olympic Orchard Society of Clallam County will hold its biannual Fall Fruit Show at Trinity United Methodist Church, 100 S. Blake Ave., from 10 a.m. to 3… »

Nonprofit to sponsor free festival

SEQUIM – Snap, a local nonprofit for people with development disabilities and their families, will sponsor the free Sprout Film Festival on Saturday, Oct. 15.
The event will be held… »

‘Big Broadcast’ fundraiser planned to help KSQM purchase bigger tower

Tickets are available for “The Big Broadcast,” a dinner and dance fundraiser for KSQM, Sequim’s community radio station at 91.5 FM.
The event, which will include entertainment, silent and live… »

Master Gardeners fall plant sale set for Oct. 1-2

SEQUIM — Clallam County Master Gardeners have potted and priced thousands of plants for the group’s annual fall plant sale.
The sale will take place at Woodcock Demonstration Garden, 2711… »

Briefs

Soroptimists honor SHS students

SEQUIM — Soroptimist International of Sequim honored Sequim High School students Bailey Rookard and Sara Marble as its Girls of the Month for October and November.
Rookard, the October honoree,… »

Art show, sale entries sought

SEQUIM — Entry forms are available for the third annual Small Works Show & Sale, a December featured art exhibit and joint fundraiser for Sequim Arts and the Museum &… »

Thrift shop has Saturday sale

SEQUIM — The Sequim Dungeness Hospital Guild Thrift Shop, 204 W. Bell St., will be open from 11 a.m. to 3 p.m. Saturday, Nov. 5.
The shop is stocked with… »

Musical benefit for scholarships

SEQUIM — Readers Theatre Plus will present its annual scholarship fundraiser, “Plaid Tidings,” during the first two weekends in November.
Directed by Dewey Ehling, this holiday musical features four vocalists… »

Sequim mayor certified

SEQUIM — Laura Dubois, mayor pro tem for the city of Sequim, recently received a Certificate of Municipal Leadership from the Association of Washington Cities.
Dubois attended AWC-sponsored workshops and… »

Advertising

Jen

Advertising Rep.

Jenifer Clark

360-681-2390

jenifer.clark@peninsuladailynews.com

Jen

Advertising Rep.

Sara Schaefer

360-681-2390

sara.schaefer@peninsuladailynews.com

About STW

Sequim This Week, your weekly community news magazine, is published weekly by Peninsula Daily News.

Sequim This Week is free to households in our distribution area.

For delivery issues, phone 360-417-3510.

Free copies are also available at Mailboxes Too, The UPS Store, the Sequim Post Office, Co-Op Farm & Garden, the Carlsborg Shell Station, Carlsborg Chevron Station, Sunny Farms Country Store, Sequim City Hall, QFC, Sequim Aquatic Recreation Center (SARC), D&L Grocery, Sequim Senior Activity Center, Jim Carl Insurance, Tuttle’s BP, 7 Cedars Casino Gift Shop, Sequim-Dungeness Chamber of Commerce, Mini Fairmont, Rite Aid and Agnew Grocery.

In Port Angeles, Sequim This Week is available at the Peninsula Daily News office, Clallam County Courthouse, Port Angeles Post Office, Jackpot West and Mt. Pleasant IGS.