Sequim This Week

People’s Pharmacy Q&A

People's Pharmacy Q&A

Posted on:

Jan

23rd

2010

Joe and Teresa Graedon are the best-selling authors of “The People’s Pharmacy.” Joe is a pharmacologist. Teresa holds a doctorate in medical anthropology and is a nutrition expert. Email us your questions.

Q: I have just been diagnosed with high blood pressure (145/95).
My doctor and I are trying to find a medicine that agrees with me.
I’m currently trying the third one.
The first was an ACE inhibitor that made me cough.
Then he prescribed Norvasc (amlodipine) and now Cardizem (diltiazem).
They made me drowsy during the day even when I took them at night.
Isn’’t there a new drug that’s better than the old standards?

A: You may want to ask your doctor about a thiazide diuretic such as hydrochlorothiazide or chlorthalidone.
Although such drugs have been around for more than 50 years, they are still considered a first-line treatment for high blood pressure (New England Journal of Medicine, Nov. 26, 2009).
We are sending you our Guide to Blood Pressure Treatment with nondrug suggestions and more details on the pros and cons of various medications.
For a copy, send $3 in check or money order with a long (No. 10), stamped (61 cents), self-addressed envelope to: Graedons’ People’s Pharmacy, No. B-67, P.O. Box 52027, Durham, NC 27717-2027.
It also can be downloaded for $2 from our Web site: www.peoplespharmacy.com.

Q: I have been stressing out over a wart on my face.
I have tried every treatment mentioned in your column for more than two years, including banana peel, vinegar, Listerine and duct tape.
Nothing worked, no matter how conscientious I was about applying the treatment.
Finally I read about the aloe plant and how to apply it by peeling it and applying the juicy material directly to the wart. That worked!
Now I don’t feel like a Halloween witch with a big wart.

A: We are delighted to learn that topical application of aloe vera gel got rid of your wart.
This is the first time we have heard of using aloe as a wart remedy.
Other readers have had success soaking warts in hot water, or applying duct tape, castor oil, lemon juice, vinegar or the prescription antiviral drug amantadine.
Others tell us that taping eggplant or banana peel to a wart also will make it disappear.

Q: I have read your articles about various ways to treat heartburn naturally.
What I have found most helpful are chewable papaya enzymes— they work great!

A: We have heard from other readers that chewing a tablet with papain, an enzyme from the tropical fruit papaya, can help with heartburn.
Although we could find no recent scientific research supporting this natural approach, we did locate an article in the British Medical Journal from April 3, 1886.
A physician writing about acid reflux (dyspepsia) noted that “this drug [papain] is extremely valuable in this form of indigestion.”
Papain is found in powdered meat tenderizer because it breaks down proteins.
Anyone who is allergic to latex should steer clear of papaya enzymes, though, as they might cause an allergic reaction.

Q: I am a preschool teacher and have to wash my hands dozens of times a day to try to avoid colds and flu.
I am suffering the worst case of dried-out winter skin I can remember, with deep, painful cracks around my fingernails.
I’ve tried everything under the sun, from Eucerin and Corn Huskers Lotion to Aveeno and Aquaphor.
My hands are still a mess, and the cracks make it hard to type or fasten buttons.

A: Cold, dry air and frequent hand-washing are guaranteed to cause dry-skin misery
Readers tell us that using ChapStick (or other lip balm) on the cracks is sometimes helpful.
Another approach for cracked fingertips is instant glue.
A safer solution might be liquid bandage, such as New-Skin or the Band-Aid brand.
For more recommendations on healing dry, cracked skin, we are sending you our Guide to Skin Care and Treatment.
For a copy, send $3 in check or money order with a long (No. 10), stamped (61 cents), self-addressed envelope to: Graedons’ People’s Pharmacy, No. S-28, P.O. Box 52027, Durham, NC 27717-2027.
Or download it for $2 from www.peoplespharmacy.com.
Wearing cotton or disposable vinyl gloves over a greasy moisturizer overnight can also help heal dry, cracked skin.

Q: Years ago, my cholesterol was in the stratosphere, and Lopid (gemfibrozil) was ineffective.
When Lipitor (atorvastatin) became available, the doctor prescribed it to be taken as well.
It certainly gave amazing results, with the cholesterol count dropping like a stone in just three months.
A pharmacist mentioned that this combination might be dangerous, but my doctor just laughed and pointed to the great lab results.
One day the following month, I awoke immobilized.
Luckily, the phone was next to my bed, so I called my brother.
He carried me to the emergency department, where they suspected a stroke.
During the next five hours under observation, I gradually regained my ability to move.
I was sent home and told to see the doctor the next day.
When I saw him, he looked at me like I was a freak and said I was depressed. (Not so!)
Other doctors have also been skeptical.
Has anyone else ever experienced this kind of muscle problem?

A: Your story is unique because the problem came on suddenly and you recovered so quickly.
The combination of gemfibrozil and Lipitor does increase the risk for rhabdomyolysis, a serious muscle breakdown that can be life-threatening.
We have heard from hundreds of people who have experienced a gradual onset of muscle pain in shoulders, legs or back after taking statins.
Other complaints have included weakness or nerve problems such as numbness, tingling, itching or burning.
You will find more stories at www.peoplespharmacy.com.

Q: Why don’t over-the-counter medications (such as famotidine) have to show who makes them or in what country they are made?
Almost any other product, from shoes to bananas, must give this information.
Is there a loophole in the law?

A: The law does not require country-of-origin labeling on medications.
Ingredients in popular OTC products such as aspirin, ibuprofen and acetaminophen often are manufactured abroad in countries like China and India.
Prescription drugs are increasingly made overseas as well, and it is hard to tell where such medicines originate.
Any changes would require congressional action.

More Peoples Pharmacy

People’s Pharmacy: Q&A

Q: My husband and I are in our 50s.
We are having much pain from arthritis.
His is in his knees. I have had my thumb joint removed due to… »

People’s Pharmacy: Drug reactions may mimic dementia

Anyone who has ever driven an old jalopy knows that eventually things break down or wear out.
Keep a car long enough and you will have to replace the fuel… »

People’s Pharmacy: Q&A

Q: I suffered both flatulence and abdominal pain for more than three years to a degree of misery I’d like to forget.
I had lots of tests for digestive problems,… »

People’s Pharmacy: Can e-mail enhance doctor-patient communication?

E-mail has become essential for modern communication. Love it or hate it, most of us spend some part of our day communicating with business colleagues, family or friends on e-mail.… »

People’s Pharmacy: Q&A

Q: What can you tell me about red yeast rice?
Is it really good for lowering cholesterol levels, and are there any side effects?
A: Red yeast rice (RYR) can… »

People’s Pharmacy: How safe are statins?

Statins are the most successful drugs in history.
It’s estimated that more than 20 million people take drugs like Crestor, Lipitor, lovastatin, pravastatin and simvastatin.
During the past decade, sales… »

People’s Pharmacy: Q&A

Q: I have taken naproxen regularly for the past several years, having had knee replacement and shoulder surgery.
When I take naproxen, my blood pressure goes up from 115/70 to… »

People’s Pharmacy: Learn more about what drives many patients crazy

Customer satisfaction is important if you want repeat sales.
Many hotels are so interested in guest responses that they monitor social media such as Twitter, Facebook and blogs.
If someone… »

People’s Pharmacy: Drug quality is a growing problem today

Tylenol is one of the most familiar and trusted brand names in America. In fact, commercials for the popular pain reliever used to proclaim: “Trust Tylenol. The pain reliever hospitals… »

People’s Pharmacy: Q&A

Q: I have taken naproxen regularly for the past several years, having had knee replacement and shoulder surgery.
When I take naproxen, my blood pressure goes up from 115/70 to… »

Animal Doctor

Animal Doctor

What cat food is best?
Dear Dr. Fox,
In one of your syndicated articles, you recommended some high-quality dry foods for cats.
You mentioned the brand Evo, which has no… »

What causes mucus issues?
Dear Dr. Fox,
I have a 6-year-old Portuguese water dog, Gingee.
She loves the beach: In winters, we are in Florida, where the only beach available… »

Master Gardeners

This Week’s Garden:Heathers provide array of colors for all seasons

Heathers represent one of the most versatile components in Pacific Northwest gardens.
Not only are they well adapted to the climate and soil but they can also provide color in… »

This Week’s Garden: Reap what you sow: Plant in July and August for a late-season harvest

Some may think July and August are a bit late to be sowing vegetable seeds in the garden.
But for a small investment, you could reap big rewards.
Late-season vegetable… »

News of the Weird

News of the Weird

Entrepreneurial spirit in action
The dating website BeautifulPeople.com, supposedly limiting its reach only to the attractive (though claiming 600,000 members worldwide), announced recently that it would sponsor a companion egg… »

News of the Weird

Ironies
Over the years, according to a June Chicago Sun-Times report, U.S. Rep. Mark Kirk of Illinois has freely used “swagger and braggadocio in talking about his 21 years of… »

Savvy Senior

Savvy Senior: Coming soon . . . A new national long-term care insurance program for seniors

Dear Savvy Senior,
Do you know anything about the new long-term care insurance program that was part of the healthcare reform law?
I’m interested in finding out some of the… »

A few volunteer opportunities for retirees

Dear Savvy Senior,
Where’s the best place to find good volunteer opportunities?
Since I retired, I’d like to do a some volunteering, but most of the opportunities that I know… »

The Ethicist

The Ethicist

Breaking, entering and doubting
Walking down a busy thoroughfare, my boyfriend and I saw a young man clamber onto the awning of a restaurant, pull himself onto the fire escape,… »

The Ethicist

When helping out is not helping at all
I coach a youth all-star baseball team.
After tryouts, our league director chose the 13 best players for our team, leaving about… »

Features

Creative combinations: Collages of all shapes and sizes will decorate the walls of the Museum & Arts Center in Sequim this August

The Museum & Arts Center will host the 2010 summer members’ juried show for the Northwest Collage Society Aug. 3 through Aug. 30 at the Museum Exhibit Center, 175 W.… »

Fire and water: “What a splendid thing watercolor is to express atmosphere and distance, so that the figure is surrounded by air and can breathe in it,” painter Vincent van Gogh once said.

The watercolor painting "Bob's Pelican" by Saundra Cutsinger is just one of the works of art on display at the Museum & Arts Center's "Fire and Water" exhibit.
“This exciting… »

A day for the young ones

The third annual Dungeness Kids Fair promises to entertain children with free arts and crafts activities, clowns, face painters, balloon makers and more. Parents, grandparents and parents-to-be can learn more… »

Postcards from the past – Take a step back in time during a presentation based on a postcard collection of resorts and lodges within the boundaries of Olympic National Park before the park was established

Olympic Hot Springs Resort was once a popular destination for family vacations. An upcoming class sponsored by the Museum & Arts Center tells its story and tales of other historic… »

Take me fishing! Kids Fishing Day encourages children to learn how to enjoy fishing for trout while spending a day outdoors with family and friends.

Children, parents, grandparents, friends and neighbors participate in Kids Fishing Day at the Sequim Reclamation Pond in Carrie Blake Park. The eighth annual event, which provides free fishing opportunities for… »

Reggae in the Rainshadow concert benefits education foundation

BLYN — Third World Band, one of the longest running reggae bands performing today, will perform at Club Seven at 7 Cedars Casino, 270756 U.S. Highway 101, at 8 p.m.… »

Poison hemlock starting to invade the Dungeness Valley

SEQUIM — Poison hemlock has clusters of white flowers on hairless stalks that have purple spots and the leaves have a parsley-like appearance.
Every part of the plant is poisonous… »

Senior center Community Pre-sale

SEQUIM — The Sequim Senior Activity Center, 921 E. Hammond St., will hold a Community Pre-Sale from 10 a.m. to 2 p.m. Friday, July 9, and Saturday, July 10.
The… »

Party for departing police chief

SEQUIM — A “BOB-R-Q” for departing Sequim Police Department Chief Bob Spinks will be held between 11 a.m. and 2 p.m. and from 6 p.m. to 9 p.m. outside KSQM… »

Money granted for Finn Hall Farm project

AGNEW — The $1.7 million needed to buy a conservation easement to protect the 60-acre Finn Hall Farm from development has come from federal and state grants.
The money came… »

Briefs

Clallam County, Jamestown tribe celebrate sheriff pact

BLYN — Clallam County has formalized its agreement with the Jamestown S’Klallam tribe to provide an all-hours sheriff’s deputy to enforce tribal and state law.
Tribal Chairman Ron Allen, Clallam… »

Senior center planning huge sale

SEQUIM — Plans are underway for the biggest Sequim Senior Activity Center Benefit Sale on record.
The sale, held at the senior center and the bus barn next to the… »

Relay for Life fundraisers planned

SEQUIM — Sequim Relay for Life squad Team Pass The Hope will hold a variety of fundraisers this summer including an art exhibit and sale and a party store featuring… »

Sequim graduate earns degree

ELLENSBURG — A former Sequim student has earned a degree at Central Washington University, which held its 2010 spring commencement recently.
Matthew Aaron Vogel earned a Bachelor of Science in… »

School supplies collection begins

SEQUIM — Donations of school supplies are being accepted at the Sequim Sleep Country USA store, 1041 W. Washington St., until Monday,
Sept. 6.
Supplies can be dropped off Mondays… »

Advertising

Download our rate card (pdf) »

Jen

Advertising Rep.

Jenifer Clark

360-681-2390

jenifer.clark@peninsuladailynews.com

About STW

Sequim This Week, your weekly community news magazine, is published weekly by Peninsula Daily News. Distributed by mail to 11,842 households in the 98382 ZIP code. Sequim This Week is free to households in our distribution area. The total circulation, including free distribution in downtown Sequim and downtown Port Angeles, is 13,028.

For delivery issues, call 360-417-3510

Copies are also available at Mailboxes Too, The UPS Store, the Sequim Post Office, Co-Op Farm & Garden, the Carlsborg Shell Station, Sunny Farms, Sequim City Hall, QFC, Sequim Aquatic Recreation Center (SARC), Swain’s Outdoor, D&L Grocery, Sequim Senior Activity Center, 7 Cedars Casino Gift Shop, Rite Aid and Agnew Grocery. In Port Angeles, Sequim This Week is available at the Peninsula Daily News office, Jackpot West and Mt. Pleasant IGS.